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Terpene guide

Terpinolene

Fresh, floral, slightly piney, herbal

Terpinolene is one of the more distinctive terpenes — a complex mix of floral, piney, and herbal notes that doesn't fit neatly into any one aroma family. It's less common in cannabis than myrcene or limonene, but when it dominates a profile the effect is unmistakable.

Effects reported
  • Uplifting mood profile
  • Antioxidant activity in preclinical research
  • May support alertness
  • Often associated with sativa-lineage strains
Also found in
  • Apples
  • Cumin
  • Lilacs
  • Nutmeg
  • Tea tree
Boiling point

366°F (186°C)

Pairs with
  • Limonene for daytime uplift
  • Pinene for focus
Deep dive
Terpinolene is the terpene most often present as the dominant note in classic sativa-lineage strains — the Jack Herer, Ghost Train Haze, XJ-13 branch of the family tree. Patients report terpinolene-forward products feel energizing without the anxiety that heavy-THC sativas can produce. Because terpinolene is complex — with piney, floral, and herbal notes stacked on top of each other — it's often what gives a strain a 'signature' aroma that patients recognize across grows. On a Kentucky COA, terpinolene is meaningful even at 0.3% and can define a strain's character above 0.5%. If a product feels uplifting and complex in a way you can't quite name, check the terpinolene number — it's often the answer.
Related conditions

Patients often ask about Terpinolene for

Educational information only. Terpene research is still evolving; effects are reported patterns from patient and preclinical literature, not medical advice. Discuss cannabis use with a licensed practitioner familiar with your medical history.